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Author: Preeti Jajodia

Child Development & Parenting Consultant PhD in Psychiatric Social Work, MPhil in psychiatric Social Work, MA in Social Work in Mental Health, BA (Hons) in psychology

How to Balance Screen Time for Kids

Posted on November 1, 2025November 1, 2025 by Preeti Jajodia

How to Balance Screen Time for Kids: A Parent’s Global Guide for Healthy Digital Habits Screens are everywhere — from tablets and smart TVs to learning apps and online classes.While technology opens a world of knowledge, too much screen time can affect a child’s sleep, focus, and emotional health. As a parent, the challenge isn’t…

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Encourage Independent Eating in Toddlers: Proven Self-Feeding Tips for Picky Eaters

Posted on November 1, 2025November 1, 2025 by Preeti Jajodia

Encourage Independent Eating in Toddlers: Parent’s Guide to Stress-Free Mealtimes Parenting is a journey full of small wins — the first word, the first step, and yes — the first bite your toddler takes all by themselves. Encouraging independent eating is more than teaching your child to hold a spoon; it’s about building confidence, coordination,…

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How to Encourage Healthy Eating Habits in Children

Posted on October 28, 2025October 30, 2025 by Preeti Jajodia

How to Encourage Healthy Eating Habits in Children: A Parent’s Guide to Lifelong Wellness It starts with something simple — a plate of vegetables.You smile encouragingly, your child frowns, pokes at the broccoli, and says the familiar line: “I don’t like it.” A sigh escapes you, not out of anger but fatigue.You just want your…

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How to Reduce Mealtime Battles

Posted on October 25, 2025October 30, 2025 by Preeti Jajodia

How to Reduce Mealtime Battles: A Calm Parent’s Guide to Peaceful Family Dining It’s 7:30 PM.Dinner’s ready. You call your child to the table — once, twice, three times.Finally, they show up, glance at the food, and frown. “I don’t want this.”“I’m not hungry.”“Why can’t I just have pasta?” Within minutes, what started as a…

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How to Teach a Child to Use a Spoon and Fork

Posted on October 21, 2025October 30, 2025 by Preeti Jajodia

How to Teach a Child to Use a Spoon and Fork: A Step-by-Step Parenting Guide for Joyful Mealtimes The first time little Noah held a spoon, he treated it like a toy spaceship.He waved it, dropped it, and laughed as his porridge splattered across the table. His mother smiled, half amused and half exhausted —…

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Ways to Promote Self-Feeding in Babies

Posted on October 20, 2025October 30, 2025 by Preeti Jajodia

10 Effective Ways to Promote Self-Feeding in Babies: A Parent’s Complete Global Guide Because every baby deserves the confidence to explore food — one bite at a time. The Magic of the First Spoon It’s dinner time. Your baby stares curiously at the bowl of mashed banana. You guide a spoon toward their mouth —…

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12 Practical Tips to Help Children Eat on Their Own

Posted on October 18, 2025October 30, 2025 by Preeti Jajodia

12 Proven Tips to Help Children Eat on Their Own: A Parent’s Guide to Raising Confident, Independent Eaters It started with a small spill.Riya handed her 2-year-old son, Aarav, a spoon full of rice. He grabbed it eagerly… and dropped it instantly. The food splattered across the floor, and Riya froze — torn between frustration…

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Self-Feeding Tips for Picky Eaters

Posted on October 18, 2025October 30, 2025 by Preeti Jajodia

Self-Feeding Tips for Picky Eaters: Turning Mealtimes into Confidence Moments The spaghetti sat untouched again.Mira watched her three-year-old, Arjun, poke the noodles with a spoon, make a funny face, and whisper, “I don’t like it.” She’d spent an hour cooking and another ten minutes convincing him to take a bite.Then came the frustration, the guilt,…

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How to Encourage Independent Eating in Toddlers

Posted on October 18, 2025October 30, 2025 by Preeti Jajodia

How to Encourage Independent Eating in Toddlers: 12 Proven Parenting Tips That Build Confidence and Healthy Habits It’s dinnertime.You’ve prepared your toddler’s favorite meal — soft rice, some vegetables, and a splash of curd.But as soon as you offer the spoon, your little one turns away, saying “No, Mama!” while trying to grab the spoon…

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Effects of Too Much Screen Time on Children

Posted on October 15, 2025October 30, 2025 by Preeti Jajodia

Effects of Too Much Screen Time on Children: The Hidden Impact Every Parent Must Know Understand. Balance. Grow — Raising children in the digital era with awareness and guidance. The Digital Dilemma Every Family Faces Every parent today faces a paradox:Screens educate, entertain, and connect — yet they also overstimulate, isolate, and exhaust. You hand…

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Too much advice,
too little time?

Parenting is full of choices - and doubts. TinyPal helps you focus on what truly matters for your child's growth with ease.

See real progress, not hope!

Top Growth Goals by Age


  • Balance Screen Time (for 1-12yo)
  • Change Stubborn Behavior (for 2-12yo)
  • Build a 'Never Give Up' Spirit (for 5-12yo)
  • Navigate Picky Eating (for 2-12yo)
  • Promote Deeper Sleep (for 1-12yo)
  • Fuss-Free Bedtime (for 1-12yo)
  • Foster Language Skills (for 0-2yo)
  • Boost Concentration (for 3-12yo)
  • Potty Training (for 1-3yo)
  • Start Solid Foods (for 0-1yo)
  • Strengthen Sibling Bonds (for 3-12yo)
  • Manage Tantrums (for 2-12yo)
  • Encourage Independent Eating (for 1-12yo)
  • Sleep in Their Own Bed (for 5-10yo)

Too much advice,
too little time?

TinyPal helps you focus on what truly matters for your child's growth with ease.

See real progress, not hope!
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